Hello VIP Warrior!
Congratulations on unlocking our secret Podcast VIP Warrior Page!
Here you'll find links and additional resources to support you on your journey, a curated list of some of my best podcast episodes and more.
Let's start with some real talk....
50% of women rank infertility as the hardest experience of their lives...
76% of women going through fertility treatments show significant symptoms of anxiety
If it's feeling major for you but you're trying to tell yourself that..
You should be coping better
You need to get it together
You need to push through
I'm here to tell you that you're not alone.
Infertility, loss and trying to conceive is major.
It's not you
It's not in your head
And most of what we've been taught about coping through stress... is actually the same things that are increasing our stress and anxiety.
If you're ready for change, I'd love to invite you to join my free masterclass where I'll help you feel better, cope better and start to change the game.
My 5 Must-Listen Episodes....
9 strategies to survive baby showers when you're trying to conceive
16 questions to ask your fertility specialist
The first 3 things that helped me feel better
5 things you need to know about miscarriage
39 lessons in 39 years
Tools, resources and freebies to help you navigate TTC, loss, infertility and beyond.
The Two Week Wait Challenge
Receive a daily email from me with a love note, calming activities and affirmations and more.
Free Resource Library
Ebooks, a meditation, printables and other downloadable resources to support you while TTC.
The 3 Biggest Game Changers on my Journey
It took me several years of trying to conceive, including IUI’s, IVF and a miscarriage that broke my heart… before 3 major things completely changed the game for me. Want to know what those things were?
Kind words from Clients
Others I’ve seen don’t feel as genuine or have as much integrity. It’s like they say what they think “we” want to hear or need to hear. You are different you share guidance or advice but relate it to your own personal experience which feels so much more authentic, real & relatable.
I thank you from the bottom of my heart. You taught me so much in a very short period of time. I’ve literally recommended you to every friend or family member I’ve come in contact when the topic of fertility has arisen.
Lauren // Australia
I LOVED ALL OF THE STRATEGIES.
I know I sound like a broken record, but the abundance of strategies you gain and the confidence it has given me to conquer my infertility no matter what happens.
Katie // USA
Every module taught me something valuable: I’ve learned about my relationship and ways to strengthen it. I’ve learned so many coping tips that have become sanity saving. I received some great advice on improving fertility and overall health. I think I’ve benefited in every area of my life. Before, I was a mess - depressed, miserable, frantic, angry, so anxious about minutiae, no idea how to keep living. Now, I am in a completely different head space
Taryn // Canada
I'm Robyn Birkin, and I'm so so grateful to you for tuning into The Fertility Warriors with me each week.
As both a Certified Holistic Life Coach and Mind Body Fertility Practitioner, THIS is my jam, because when we prioritize and support our emotional wellbeing - everything else falls into place and becomes more do-able.
We'll support you with a raft of deep emotional wellbeing strategies, routines and resources to help you learn, integrate and embrace a strong and healthy emotional state so you can tackle your conception journey with grace, grit and gratitude.
I use proven brain based techniques, daily rituals and live support to help you get to a place of confidence and calm.
15 Podcast Insider Facts about Me!
Where do you live?
I live in Perth, Western Australia
Early bird or night owl
Early bird (total grandma - usually in bed by 9pm!)
You are a Badass by Jen Sincero
Life is what happens when you're busy making plans
If you think you are too small to make a difference, you have never spent a night in a tent with a mosquito
Mashed Potato... any which way
Favourite Band or Music
Putting crystals in my bra
I recommend everyone....
Starts a gratitude journal
Biggest life game changer
Giving myself permission to get help anytime I need it
Cat lady or dog lover?
Dog lover... who has a cat (which may just be the best cat in the world)
I speak fluent Japanese
We would like to respect and honour the Whadjuk people of the Noongar Nation who are the traditional custodians of the land we work on today. We pay our respects to owners past and present and to the ongoing living culture of Aboriginal and Torres Strait people.
If you or someone you know needs immediate and significant support to cope with the emotional toll of infertility, including depression, please contact your Doctor or Healthcare Professional. The information provided at robynbirkin.com does not replace psychotherapy or individual medical advice. It is an alternative support resource based on life coaching and mind body strategies that may complement other endeavours. True warriors know that seeking help when they need it is a sign of strength.