A month and a half ago I was feeling low, I wasn't feeling supported at work , and I didn't know how to process and face the news of my friend’s pregnancy announcement. I felt completely overwhelmed and derailed in life. I would wake up in the middle of the night and just cry. Things started to take a turn when I discovered this program. Just knowing that others out there can completely relate has been helpful. Plus, the modules and worksheets are helpful. And I love the Facebook group and the Vault! Not saying it’s all roses and my sadness has magically melted away, but I’ve been feeling really good lately and definitely more empowered and equipped with some tools, tips and mantras to keep me focused and positive.