It's time to reset our mind, bodies and fertility, one do-able step at a time

The Mind Body Fertility Reset combines emotional wellbeing, small steps lifestyle change and community to help you become the best and healthiest version of yourself so that you can take on (in)fertility and beyond with self acceptance, grace and joy.

Who am I?

Hi, I'm Robyn

Hi, I’m Robyn Birkin, a holistic life coach and mind body practitioner, author and fertility warrior. 

I’ve made it my mission to ensure that women don’t suffer through infertility and trouble conceiving like I did. This is the stuff I wish I had when I was in the depths of despairMy approach? It's a unique blend of life coaching, relationship coaching, neuroscience, cognitive behavioural therapy, positive psychology and straight up cheerleader.

And I now spend my time helping Type A, women, just like myself to let go of control, ditch the anxiety, and forge ahead on their fertility journey with confidence, joy and primed for success.

I help Fertility Warriors develop

Self Confidence

Is there a voice inside your head telling you constantly that you're not worth it, or that you aren't doing enough on your fertility journey? I'm here to help squash that voice.

Self Awareness

We ALL have self sabotaging behaviours, stories we tell ourselves and outdated belief systems that could do with a shake up. That's where I come in.

Mind Body Strategies

Using mind body techniques and brain science, I went from being a control freak and hot mess express to someone who felt empowered, clear-thinking and able to experience the joy around me.

I've discovered three major game changers for fertility awesomeness

This isn't just education, it's loving guidance, ongoing support and a true lifeline for your fertility journey.
This could change the game.

This is the piece of the puzzle you've been wishing for.

Together we'll start a new chapter on your journey that focuses not just on one facet of fertility, but that helps you make sustainable lifestyle change coupled with targeted and in-depth emotional wellbeing strategies, and the support and community to help you feel inspired to implement and create your best and healthiest life, in a small steps way, alongside your fertility journey.

blog + podcast

In the two week wait?

Join my free two week wait challenge to receive daily emails and affirmations to help you feel supported, inspired and nix the two week wait jitters!

become your ttc best self 

Through the combination of emotional wellbeing strategies, sustainable and small steps lifestyle shifts and community and support, the Mind Body Fertility Reset is a game changer for fertility.