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Today’s podcast talks about things to avoid when trying to conceive – it’s a mix of physical things that you can quit and some emotional wellbeing tips (simple but profound ones) that can help you on this journey.
It’s really easy to get caught up in the internet and the to-do lists and the ‘shoulds’ without fully knowing or buying into the benefits of why you’re doing something so that is what we’re diving into today on the podcast.
7 things you quit to get pregnant – hopefully there are a few warriors out there who need this permission slip.
Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience? If so, download my free PDF, the Game Changers where I share with you the massive moment that changed everything for me - click here to download it - it's going to help you reset and regroup, and so you can get your energy, hope and joy back on track, fast.
And even if you aren't 100% sure how you're coping.... this free PDF could be a game changer. >> Click here <<