In the two week wait or about to be?

You'll LOVE receiving an email from me everyday in the Two Week Wait Challenge - with 14 days of love notes, tips and guidance, colouring in pics, affirmations and more. It's free.

7 things you can STOP doing today if you want to get pregnant


Things to avoid when trying to conceiveToday’s podcast talks about things to avoid when trying to conceive – it’s a mix of physical things that you can quit and some emotional wellbeing tips (simple but profound ones) that can help you on this journey.

It’s really easy to get caught up in the internet and the to-do lists and the ‘shoulds’ without fully knowing or buying into the benefits of why you’re doing something so that is what we’re diving into today on the podcast.

7 things you quit to get pregnant – hopefully there are a few warriors out there who need this permission slip.