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Today’s podcast talks about things to avoid when trying to conceive – it’s a mix of physical things that you can quit and some emotional wellbeing tips (simple but profound ones) that can help you on this journey.
It’s really easy to get caught up in the internet and the to-do lists and the ‘shoulds’ without fully knowing or buying into the benefits of why you’re doing something so that is what we’re diving into today on the podcast.
7 things you quit to get pregnant – hopefully there are a few warriors out there who need this permission slip.
Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?
Maybe you're feeling completely isolated, stuck and dreading every month?
Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.
Watch my free training to help you go from worn out to warrior - I'll teach you the 3 essential steps to go from exhausted by trying to conceive - to feeling empowered, confident and calm.
Watch my free training here.
And even if you aren't 100% sure how you're coping.... this free training could be a game changer. >> Click here <<