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Today’s podcast talks about things to avoid when trying to conceive – it’s a mix of physical things that you can quit and some emotional wellbeing tips (simple but profound ones) that can help you on this journey.
It’s really easy to get caught up in the internet and the to-do lists and the ‘shoulds’ without fully knowing or buying into the benefits of why you’re doing something so that is what we’re diving into today on the podcast.
7 things you quit to get pregnant – hopefully there are a few warriors out there who need this permission slip.
Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?
Maybe you're feeling completely isolated, stuck and dreading every month?
Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.
The doors to my signature program, The Reset are OPEN NOW for just a few days (and this is the last time we'll ever be enrolling so don't miss out!)
Click here to learn all about the program that has helped hundreds of other fertility warriors reclaim their lives, energy and joy.
And even if you aren't 100% sure how you're coping.... this program could be the game changer you didn't even know you needed. >> Click here <<