Which is better and which should you focus on first? Diet or stress when trying to conceive.
On today’s podcast, I talk about my own journey and my learnings as I have navigated infertility, loss and trying to conceive, and then go on train as a Life Coach and Mind Body Practitioner. I’ve worked with hundreds of clients to support them and learn from them as they navigate their own journeys.
On this podcast I talk about:
- What I used to think was the most important thing you could focus on.
- How my clients changed what I thought.
- Why focusing on the right area first can give you false results.
- How to get everything working together in the right way to make it feel like it’s all flowing (instead of feeling like you’re rolling sh*t uphill).
- The questions to ask yourself when embarking on making dietary changes (and other physical changes) whilst trying to conceive.
Listen here.