Today’s podcast episode isn’t just about a better way to get pregnant, it’s a better way to live. All the things in life. It follows generally the biggest lesson I learnt on my fertility journey and then subsequently through pregnancy and parenting and it’s a complete shift.
In today’s episode, I talk about how the traditional approach – i.e. constantly looking for the next supplement or modality – might not be serving YOU or your fertility, and how a simple shift in mindset and priority can have you making better decisions and optimize your fertility at the same time as helping improve all other areas of your life (instead of the traditional ‘must do more’ approach which starts to then seep into the rest of your life).