You don’t win friends with salad…. well not if you prepare a basic garden salad.
I always love to mix it up with salads, and I when it is a side salad, I generally only use about 3-4 ingredients (but when salad is the main, I’m dumping ehvareething in there!).
Usually the formula is:
- Nuts
- Fruit (think apple, orange, strawberries…)
- Greens
This is an apple and almond salad I made the other day.

Ingredients
- 1 apple (grated)
- Huge bunch of rocket
- Big handful of almonds
- Olive oil and balsamic to dress
Simples!
Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?
Maybe you're feeling completely isolated, stuck and dreading every month?
Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.
The doors to my signature program, The Reset are OPEN NOW for just a few days (and this is the last time we'll ever be enrolling so don't miss out!)
Click here to learn all about the program that has helped hundreds of other fertility warriors reclaim their lives, energy and joy.
And even if you aren't 100% sure how you're coping.... this program could be the game changer you didn't even know you needed. >> Click here <<