I’m sure you can tell that this is one of my favourite people on the podcast today, Emma Bowen chatting about how she blended holistic and conventional cancer treatments, in a really confident and empowered way.
When we’re on our fertility (and cancer journey’s), it can feel like it has to be one way or another. You’re either going the conventional route or continuing with ‘natural’ cancer treatments…. And that doesn’t always have to be the case. There are HUGE benefits in blending the two together.
I especially loved how Emma talked about:
- How she was ‘human’ and allowed herself grace to navigate towards what felt good
- How a gratitude journal was a big game changer
- Navigating the inevitable insensitive and unhelpful comments she received
Connect with Emma
Follow Emma @empoweredwith_em on Instagram here
Grab Emma’s Chemo Checklist here
Emma’s Book Recommendations
Stress Less Accomplish More by Emily Fletcher
Dying to Be Me by Anita Moorjani
Radical Remission by Dr Kelly Turner
Mind over Medicine by Lissa Rankin
The Cancer Fighting Kitchen Cookbook by Rebecca Katz