I’m sure you can tell that this is one of my favourite people on the podcast today, Emma Bowen chatting about how she blended holistic and conventional cancer treatments, in a really confident and empowered way.
When we’re on our fertility (and cancer journey’s), it can feel like it has to be one way or another. You’re either going the conventional route or continuing with ‘natural’ cancer treatments…. And that doesn’t always have to be the case. There are HUGE benefits in blending the two together.
I especially loved how Emma talked about:
- How she was ‘human’ and allowed herself grace to navigate towards what felt good
- How a gratitude journal was a big game changer
- Navigating the inevitable insensitive and unhelpful comments she received
Connect with Emma
Emma’s Book Recommendations
Stress Less Accomplish More by Emily Fletcher
Dying to Be Me by Anita Moorjani
Radical Remission by Dr Kelly Turner
Mind over Medicine by Lissa Rankin
The Cancer Fighting Kitchen Cookbook by Rebecca Katz
- Beating Infertility and Cancer with Kiarra Hand
- 10 year unexplained infertility journey with Bella Hilton
- Watch my free video workshop, Conquer Stress, Fuel Fertility here.
- Check out my 5 day Mini Mindset Program, Warrior Rising
- Follow me on Instagram
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A holistic 12 week program for drive, Type A women to help you conquer stress and hack your fertility. This program is helpful for anyone who has been trying to conceive for more than six months, and particularly so for any women who are currently at a fertility clinic.
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If you loved this episode please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.