Diet or Stress? Which first?

Diet or stress trying to conceiveWhich is better and which should you focus on first? Diet or stress when trying to conceive.

On today’s podcast, I talk about my own journey and my learnings as I have navigated infertility, loss and trying to conceive, and then go on train as a Life Coach and Mind Body Practitioner. I’ve worked with hundreds of clients to support them and learn from them as they navigate their own journeys.

On this podcast I talk about:

  • What I used to think was the most important thing you could focus on.
  • How my clients changed what I thought.
  • Why focusing on the right area first can give you false results.
  • How to get everything working together in the right way to make it feel like it’s all flowing (instead of feeling like you’re rolling sh*t uphill).
  • The questions to ask yourself when embarking on making dietary changes (and other physical changes) whilst trying to conceive.


Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience? If so, download my free PDF, the Game Changers where I share with you the massive moment that changed everything for me - click here to download it - it's going to help you reset and regroup, and so you can get your energy, hope and joy back on track, fast. 

And even if you aren't 100% sure how you're coping.... this free PDF could be a game changer. >> Click here <<


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