One of the questions I’m asked regularly by my clients is whether or not you need bed rest following an IVF cycle, and today on the podcast I’m sharing with you whether or not bed rest after your transfer and into your two-week wait is necessary, based on some of the research.
Tune in today for this quick (but helpful) video on what to do after your transfer to increase your chances of implantation.
AND, if you’d like some additional support during the dreaded two-week wait – head to robynbirkin.com/tww to sign up to my 14 day Two Week Wait Challenge – you’ll receive a daily email for two weeks with love notes and funny stories from me, as well as a daily affirmation and adult colouring-in pic.
Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?
Maybe you're feeling completely isolated, stuck and dreading every month?
Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.
The doors to my signature program, The Reset are OPEN NOW for just a few days (and this is the last time we'll ever be enrolling so don't miss out!)
