Fertility Diet Myths Busted

Today on the podcast, I’ve welcomed the amazing Jo Atkinson from Whole Family Wellness where we bust some of the fertility diet myths out there. These are fertility diet myths that I hear in our Facebook group and other communities all the time, and sometimes I cringe.

BUT, I also know that there are certain things (like foods) that I spruik, knowing that there is a little bit more to it than that, so I decided to bring in the big guns!

Jo is a university-qualified nutritionist and really knows her stuff.

We talk about :

  • the Keto Diet (and her recommended alternative)
  • Whether or not there is such a thing as THE fertility diet
  • What foods we need to cut out to optimise our fertility
  • What gut health means and how we can go about improving it
  • What a nutritionist does exactly and how they can help people on their fertility journey
  • What supplements we should take for fertility

Some of our answers might surprise you!

Check it out by subscribing on iTunes, Stitcher or Podcast Addict… or just play through the website here, and let me know what you think.

SO many people ask me after my expert interviews where I can hook people up with my experts – Jo is based here in Perth, but the great news is that she does Skype appointments so really, you can be anywhere across the globe! Click here to visit her website.

Fertility Diet Myths Busted

 


Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience? If so, download my free PDF, the Game Changers where I share with you the massive moment that changed everything for me - click here to download it - it's going to help you reset and regroup, and so you can get your energy, hope and joy back on track, fast. 

And even if you aren't 100% sure how you're coping.... this free PDF could be a game changer. >> Click here <<


You may also like

The tests your Specialist might be missing with Naturopath, Jacqui Lamplugh
Is it a sign from the universe….
5 reasons guided meditations may not be working for you

SPECIAL LIMITED TIME ONLY- 85% OFF

Get Pregnant Pronto Pack just $7