Guided Fertility Meditation, Compassion for Others.


Woaaahhh the jealousy and mixed emotions I felt when I was trying to conceive and everyone else around me was getting pregnant.

I’m asked all the time how I coped and I share all of my best strategies within our membership, the Mind Body Fertility Reset, as well as on the podcast, but know this:

1. It is possible to feel mixed emotions.. at the same time. It’s possible to feel so so happy for someone… whilst at the same time grieving what could have been for ourselves. Multiple feelings can co-exist.

2. Jealousy is kind of like desire… but with the subconscious belief that what one person has… is (and will not) be available to us. There’s nothing wrong with desiring something! But… how can we tap more into the belief in ourselves, and the belief that there is still hope.

3. Compassion is a great starting point. So… today, I’m sharing with you a guided meditation for fertility to help increase your compassion for others (especially friends who may have fallen pregnant) and also reflecting that compassion and grace back to yourself.

If you’re trying to conceive it can be so hard to watch others around you get pregnant – this meditation is a great starting point, to not only foster more of that excitement you wish to feel, but moreso – compassion and love for yourself.

Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?

Maybe you're feeling completely isolated, stuck and dreading every month?

Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.

The doors to my signature program, The Reset are OPEN NOW for just a few days (and this is the last time we'll ever be enrolling so don't miss out!)

Click here to learn all about the program that has helped hundreds of other fertility warriors reclaim their lives, energy and joy.

And even if you aren't 100% sure how you're coping.... this program could be the game changer you didn't even know you needed. >> Click here <<

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