How to exit decision torture

Trusting your fertility specialistToday on the podcast I’m talking about how to exit decision torture, and the answer is that sometimes we need to practice leaning into trust.

It takes SO much energy to consistently check the checkers and sit in distrust and indecision that I want to share with you my experience of Olivia’s birth and how trusting that things would pan out. This was the right decision based on the experience and knowledge at the time and ultimately (I feel) led me to a more positive outcome, alongside the other work that I’ve done over the years to cultivate a calmer mind.

Leaning into trust and surrender can be a powerful shift on our journeys as we let go of always having to be the expert, and put our faith in our team and humanity – it can help us release the burden of what’s happening as we try to conceive too.

I hope you enjoy this short episode.

 


Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?

Maybe you're feeling completely isolated, stuck and dreading every month?

Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.

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Watch my free training here.

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