Me. Turning 40. My Health and Fitness Journey

So you all said you wanted to know more about the BTS of Fertility Warriors HQ and what is going on with me and were also desperate to hear more about my fitness journey with my friend, Dr Sasha Hakman.

Turning 40My question back to you is… what do you want to know specifically? Ask me on Instagram!

On today’s podcast, I’m bringing you up to speed on what’s been going on for me and the season of life I’m in currently.

  • I share my theme for the decade and this year
  • What my 30s were for me
  • Some of the big mindset lessons I’ve learnt over the last 10 years
  • Why I decided to work with Sasha
  • What my fitness goals are

I have NO idea whether this is interesting or not, but would love to hear from you if you’d like to know more!


Listen here.