In the two week wait or about to be?

You'll LOVE receiving an email from me everyday in the Two Week Wait Challenge - with 14 days of love notes, tips and guidance, colouring in pics, affirmations and more. It's free.

Me. Turning 40. My Health and Fitness Journey


So you all said you wanted to know more about the BTS of Fertility Warriors HQ and what is going on with me and were also desperate to hear more about my fitness journey with my friend, Dr Sasha Hakman.

Turning 40My question back to you is… what do you want to know specifically? Ask me on Instagram!

On today’s podcast, I’m bringing you up to speed on what’s been going on for me and the season of life I’m in currently.

  • I share my theme for the decade and this year
  • What my 30s were for me
  • Some of the big mindset lessons I’ve learnt over the last 10 years
  • Why I decided to work with Sasha
  • What my fitness goals are

I have NO idea whether this is interesting or not, but would love to hear from you if you’d like to know more!

choose your adventure

how can I help you navigate trying to conceive, in a feel better and easier way?

It's time to step into your calmest two week wait yet, with my free companion to help you feel calm, uplifted and centered through your Two Week Wait.

Step out of the fog of trying to conceive and learn how to get back to you (as well as the myths keeping you stuck in stress and anxiety) in this free class.

Rediscover yourself and reclaim your life while trying to conceive. The essential program for emotional wellbeing, energy and joy for TTC, infertility and loss.

Quite simply - the most comprehensive coaching, connection and resources for Reset Graduates ready for the next chapter.