Pandemic Stress: How to cope with the stress of the world right now

I pondered what I should talk to you about in our first episode back after the break (I have SO much to share) but I landed on sharing with you a behind the scenes Facebook Live I did for the members of my the Reset (my membership program) because I know that the advice in there will be so helpful to everyone.

In the audio of this video, I share 8 tips for coping emotionally with the pandemic and what you can do in this time to support yourself. In it, I mention resources that are only available for members – and we’d love to invite you to become a member with us too.

You can join the Reset here: robynbirkin.com/mindbodyfertilityreset

 


Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience? If so, download my free PDF, the Game Changers where I share with you the massive moment that changed everything for me - click here to download it - it's going to help you reset and regroup, and so you can get your energy, hope and joy back on track, fast. 

And even if you aren't 100% sure how you're coping.... this free PDF could be a game changer. >> Click here <<


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