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You'll LOVE receiving an email from me everyday in the Two Week Wait Challenge - with 14 days of love notes, tips and guidance, colouring in pics, affirmations and more. It's free.

Pandemic Stress: How to cope with the stress of the world right now


I pondered what I should talk to you about in our first episode back after the break (I have SO much to share) but I landed on sharing with you a behind the scenes Facebook Live I did for the members of my the Reset (my membership program) because I know that the advice in there will be so helpful to everyone.

In the audio of this video, I share 8 tips for coping emotionally with the pandemic and what you can do in this time to support yourself. In it, I mention resources that are only available for members – and we’d love to invite you to become a member with us too.

You can join the Reset here: robynbirkin.com/mindbodyfertilityreset

choose your adventure

how can I help you navigate trying to conceive, in a feel better and easier way?

It's time to step into your calmest two week wait yet, with my free companion to help you feel calm, uplifted and centered through your Two Week Wait.

Step out of the fog of trying to conceive and learn how to get back to you (as well as the myths keeping you stuck in stress and anxiety) in this free class.

Rediscover yourself and reclaim your life while trying to conceive. The essential program for emotional wellbeing, energy and joy for TTC, infertility and loss.

Quite simply - the most comprehensive coaching, connection and resources for Reset Graduates ready for the next chapter.