How to set SMART fertility goals

Nearly all of us wake up on New Year’s Day and think of a bunch of goals or changes we need to make to the year. Get healthier, lose weight, fall pregnant, exercise more yada yada yada.

Well, it’s nearly February and so I wanted to check in and see how your goals are going?

If you set off the blocks hard, but are now waning, then this podcast will hopefully help. It’s about how to set SMART goals for 2017. It’s a formula that has been around for quite a while and they use it sometimes with alcoholics who aren’t religious and therefore don’t want to join Alcoholics Anonymous, and it’s what I use.

In the podcast, I share with you the formula for SMART goals, some general hints and tips for setting and achieving goals, and my GIANT goal for this year (hint: I’m being sarcastic).

Falling pregnant is hard, and we often need to make lifestyle changes to make that happen (even though the crackhead down the road can fall pregnant at the drop of a hat…), so check out the podcast, see what you think, but above all, go easy on yourself.

If I’ve learnt one thing about making change and moving forward, it’s that it ain’t easy, and failure is pretty much part of the plan, so keep at it.

Robyn x

How to set smart fertility goals

 


Are you feeling battered and bruised by infertility, loss or trying to conceive... or that crying on the bathroom floor is becoming a more frequent experience?

Maybe you're feeling completely isolated, stuck and dreading every month?

Or maybe you're just feeling like you're not showing up to life as your best and healthiest self and looking for some better coping skills.

The doors to my signature program, The Reset are OPEN NOW for just a few days (and this is the last time we'll ever be enrolling so don't miss out!)

Click here to learn all about the program that has helped hundreds of other fertility warriors reclaim their lives, energy and joy.

And even if you aren't 100% sure how you're coping.... this program could be the game changer you didn't even know you needed. >> Click here <<


You may also like

The tests your Specialist might be missing with Naturopath, Jacqui Lamplugh
Is it a sign from the universe….
5 reasons guided meditations may not be working for you