On this podcast I talk about what my journey to healing looked like and the secret to feeling better…. But it’s not always what we think looking from the outside in….
On this podcast I talk about:
- The moment I started healing
- Why sometimes adding things to the to do list is not always helpful in feeling better
- Why exhaustion is one of the hallmarks of not coping
- The easier way to feel better and what the secret to that really is.
- 3 pillars I teach.
Links in this podcast:
The secret to feeling better (and what healing really looks like)