So often when I’m talking with fertility warriors, I often hear it in their voice that they’re feeling guilty or unaccepting of themselves and apologizing for things they really shouldn’t…. So, I’m sharing with you today 9 things you should never apologize for and I hope that you come away from this episode feeling much less judgement toward yourself, much more acceptance and the ability to see exactly how you’re feeling in the moment, as ok.
I want to let you know that your life can completely change when you do this and when you can accept your feelings, how much easier it is to cope with life and life’s challenges and also just how much we realize that at times, we create our own misery by being our own worst enemy rather than our biggest cheerleader.
In today’s episode, I share 9 things you should never apologize for or feel guilty for. You’ll learn:
- Why radical acceptance and expression of your emotions is healthy
- Why boundaries with others might be something you really need
- What true empowerment looks like
- How we can lean into and then let go of emotions quickly
Links and Resources
- 39 Lessons in 39 Years
- The Life Lessons I learnt Following my stressful year
- 6 life lessons from my six-year fertility journey
- Jump on the waitlist for The Fertility Warrior Intensive (My 12-week holistic mind-body program)
- Follow me on Instagram
If you liked this episode, please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.
Join the waitlist for my 12 week program, The Fertility Warrior Intensive
A holistic 12 week program for drive, Type A women to help you conquer stress and hack your fertility. This program is helpful for anyone who has been trying to conceive for more than six months, and particularly so for any women who are currently at a fertility clinic.
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If you loved this episode please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.