I’m baffled that I’ve not discussed Fertility Supplements on the podcast before. And specifically, what to look for in a fertility supplement (and some of the common mistakes I see people make with supplements that could be doing more harm than good), what is the best fertility supplement to get pregnant, and the supplements I personally used to take.
In this episode all about fertility supplements, we talk about
- What to look for in a supplement
- Why the type of folate matters
- What I used to take
- How you could be doing more harm than good with your fertility supplements and why a less is more approach is better
- What is the best fertility supplement to get pregnant
Links and Resources
It Starts with the Egg by Rebecca Fett
8 great reasons to see a naturopath for fertility
Infertility and IVF: What I would have done differently