Your infertility questions answered!

Ready to become your best and healthiest self?

5 days, 5 ways to Survive and Thrive through Infertility

Infertility Questions

OMG, this episode of the podcast was SO MUCH FUN. Y’all know that Dr Sasha Hakman (formerly Sasha Mikhael) and I have a mutual love for one another and we wanted to do a super fun quick-fire interview with all of your burning infertility questions answered.


Tune in to find out her answers to all of your infertility questions including:


Why do specialists prescribe the pill?


Are there any circumstances when you’d recommend a woman goes off the pill?


Is there ever a circumstance when a woman would take progesterone during her follicular phase?


Are fertility specialists anti-anyone who isn’t a fellow physician/fertility specialist? Thoughts on having a number of people in your team (acupuncturist etc) and how we can work together as a team?


If you have stage 4 or significant endometriosis, should you go straight to IVF?


How accurate is an AMH test?


Soy: good or bad for fertility?

Red meat: Good or bad for fertility?

Dairy: good or bad for fertility?


Exercise: how much is too much?


Uterine lining: what is too thin? what is ideal? what is too thick?


How old is too old or what are some signs that we need to look outside the box?


Does the research suggest (to you) that there is benefit in women going through IVF treatments also undertaking things like regular meditation or yoga, mind body programs or seeing a psychotherapist?


I also want to sign off though and just say that Dr Hakman is a Doctor, but for the vast majority of our listeners, she is not YOUR Doctor. These are quick-fire questions based on research findings that don’t take into account your personal circumstances or medical history and that you should consult with your own physician for more thorough and tailored advice before implementing or taking to heart any of the points discussed in today’s podcast.

Join the waitlist for my 12 week program, The Fertility Warrior Intensive

A holistic 12 week program for drive, Type A women to help you conquer stress and hack your fertility. This program is helpful for anyone who has been trying to conceive for more than six months, and particularly so for any women who are currently at a fertility clinic.


Follow me on Instagram

Like my Facebook page ​

Join the Fertility Warriors Support + Chat Facebook group

Join my Facebook group for Fertility Businesses, Clinics, Bloggers and Influencers


Receive access to my amazing library of free resources and join the mailing list here.

Learn the three biggest game changers on my fertility journey here


Visit my website


Listen on Apple Podcasts 

Listen on Google Podcasts


If you loved this episode please take a few moments to pop into Apple iTunes and leave a podcast review. It would mean the absolute world to me and it means that more people will be able to find and enjoy the podcast.