It is with a lot of heartbreak and angst that I announce the very final round of the Fertility Warrior Intensive, and the closure of my business. The last 12 months have been incredibly rewarding for me as I’ve seen the first babies of my clients born, but also guided some of my clients through ... Read More about A heartbreaking decision… the end.
I feel like we (Doctors.... society.... ourselves) grossly underestimate the emotional impact of infertility, the impact that infertility can have on our marriage, and the deep scars that infertility can leave on our self esteem. Infertility has a funny way of shattering our self confidence. It ... Read More about When infertility has shattered your self confidence
In the last two weeks, I've been speaking with many of my coaching clients about this one thing.... well actually a bunch of things, but it often boils down to two things: A lack of self love And the pursuit of perfection, and intense guilt we feel when we don't achieve it. And I thought ... Read More about I think you might need to hear this…
Wow - that title sounds big - My biggest piece of advice (and action you can take) to improve your fertility journey.... and I guess it kind of is, guys. I've been on this journey for such a long time now, both for myself while I've been trying to have children, and now, through helping others, ... Read More about My biggest piece of advice and action you can take to improve your fertility journey
Give up gluten. Give up dairy. Give up coffee. Give up alcohol. Give up carbs. Give up fun. Just eat cardboard. That's how implementing a fertility diet can feel. And I totally get it because I've been there before. It can feel impossible, and overwhelming and hard to implement. My ... Read More about 5 tips to help you implement a fertility diet