Molly Nichols joins me on the podcast today as she shares some of the most powerful advice for how to cope with recurring loss and the fear of history repeating itself. This has to be one of my most favourite podcasts and I could have spoken with Molly all day long. Molly and I are so ... Read More about How to cope with recurring loss
Will thinking negative thoughts make them come true?
In the Fertility Warrior Intensive, we talk about our thoughts and our brain A LOT, and we have a monthly Q+A and one of the questions that always comes up with warriors who have just started the program is will thinking negative thoughts make them true? I feel like the movie The Secret ... Read More about Will thinking negative thoughts make them come true?
Walking away from fertility treatments
Wowsers - I posted about walking away from fertility treatments on my Instagram stories just the other day and IT BLEW UP. I woke up in the morning and switched my phone off aeroplane mode and it just pinged with all the direct messages I received from fertility warriors who felt heard, who felt ... Read More about Walking away from fertility treatments
How infertility might be affecting your husband
Today on the podcast it’s my absolute pleasure to welcome Eli Weinstein. We talk all about how infertility might be affecting your husband and infertility from a male perspective. It’s so hard on our journey to look at our husbands and their perspective, but so valuable when we can take a minute and ... Read More about How infertility might be affecting your husband
Coping with infertility trauma and how racial trauma can make it so much harder for women of colour
Today on the podcast it’s my absolute pleasure to welcome one of my favourite people on Instagram, Dr Loree Johnson. Loree shares so much wisdom on Instagram as a Psychotherapist whose speciality is in women’s mental and reproductive health. I think that having had her own fertility journey too ... Read More about Coping with infertility trauma and how racial trauma can make it so much harder for women of colour
10 signs you’re not ok
Today on the podcast I’m talking about 10 of the physical and emotional signs that you might not actually be ok. Tell me I’m wrong, but I feel like in the world of infertility there are two camps, and I sit somewhere in the middle. There’s the camp who will tell you that stress and ... Read More about 10 signs you’re not ok
How to support implantation during the TWW
Here are your 6 tips on how to support implantation during the 2 week wait (TWW). Stay calm Be gentle with yourself Focus on nourishing foods Legs up the wall No spa’s Keep feet warm Bonus tip: To be honest it’s the 90 days leading up to it. Join the waitlist for my 12 week ... Read More about How to support implantation during the TWW
Implantation 101: recognizing implantation symptoms and what can go wrong
When does implantation bleeding occur? How often does implantation bleeding occur? What are the reasons that implantation doesn’t work? How does implantation occur? These are just some of the questions I’m answering in today’s podcast. If you check out next week’s episode, I’m diving into ... Read More about Implantation 101: recognizing implantation symptoms and what can go wrong
Overcoming the loneliness of infertility by finding your tribe
Today I’m welcomed on the podcast by Kristyn Hodgdon of The Fertility Tribe and we have chatted all about overcoming the loneliness of infertility by finding your tribe and becoming part of a fertility community. Let’s be real. Infertility is SO lonely. It’s hard when you don’t want to go ... Read More about Overcoming the loneliness of infertility by finding your tribe
Tried everything to fall pregnant? Now what?
Hands up if you feel like you’ve tried everything to fall pregnant. Yet, here you are feeling completely burnt out… and not pregnant. So, If you’ve tried all the things to fall pregnant and still don’t feel like you’re getting anywhere, today on the podcast I’m sharing two quite ... Read More about Tried everything to fall pregnant? Now what?
How to tell your friends and family you have infertility
In today’s podcast, I’m sharing with you my experience of sharing our journey with our loved ones and how to tell your friends and family you have infertility. Is there an easy way to do it? Well… yes and no. There’s no foolproof way to ensure that everyone will say and do the right ... Read More about How to tell your friends and family you have infertility
